Weigh In record (no journal entry) for 26 September 2018
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156.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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1349 kcal
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Fat: 48.55g | Prot: 124.62g | Carb: 116.46g.
Breakfast: Spectrum Chia Seeds, Kirkland Signature Halved Pecans, Egg, Bananas, Kroger Canned Pumpkin, Egg White. Lunch: Paleo Chili, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butternut Squash Soup, Sports Research Collagen Peptides, Strawberries , Bananas . Snacks/Other: Thrive Thrive Shake. more...
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losing 2.8 lb a week
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Danielle Hawkins's weight history
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