Weigh In record (no journal entry) for 26 September 2018
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270.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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258 kcal
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Fat: 5.73g | Prot: 3.76g | Carb: 51.26g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, General Mills Chocolate Chex Cereal. Snacks/Other: Honeycrisp Apples. more...
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losing 10.5 lb a week
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