Weigh In record (no journal entry) for 28 May 2010
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177.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1719 kcal
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Fat: 63.97g | Prot: 123.22g | Carb: 175.88g.
Breakfast: Real Mayonnaise, Roast Beef Deli-Style Luncheon Meat, Oven Roasted Turkey Breast, Bagel Thins - Everything. Lunch: Black Olives, Avocados, Cheddar Cheese, Imitation Bacon Bits, Light Asian Toasted Sesame Salad Dressing, Baby Spinach, Boneless Skinless Chicken Breast. Dinner: Red Delicious Apples, Cheese Ravioli with chunky tomato sauce. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Rosemary & Olive Oil Pretzel Thins, Roasted Almond Sensation Snack Bars, Chocolate Pretzel Blast Mini Bars, Energy Drink - Low Cal Peach Mango, Cottage Cheese (Lowfat 2% Milkfat), Mini Cafe Twists. more...
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gaining 0.6 lb a week
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