2nd real week
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1156 kcal
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Fat: 32.65g | Prot: 56.93g | Carb: 170.89g.
Breakfast: Nonfat Plain Yogurt, Blueberries, Honeydew Melons, Granola, Coffee, Raisins. Lunch: Real Mayonnaise, 100 Calorie Sandwich Rolls, Dill Cucumber Pickles, Tuna in Water (Canned). Dinner: Sugar, Extra Virgin Olive Oil, Pita Bread, Chicken Breast, Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Red Bull Sugar Free, Premium Original Saltine Crackers, TLC Chewy Granola Bars - Honey Almond Flax. more...
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2993 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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