|
BF 16,92%
|
133.4 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
1805 kcal
|
Fat: 79.31g | Prot: 102.18g | Carb: 144.73g.
Breakfast: Costa Coffee Caffe Latte, Musztarda, Duda Kiełbasa Bawarska, Chałka, Gzik, Szczypiorek, Boczek, Jajecznica. Dinner: Śliwka Węgierka, Czerwone Wino Stołowe, Sos Jabłkowy, Rzodkiewka, Buraczki Zasmażane, Puree Ziemniaczane, Polędwiczka Wieprzowa. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fronciara's weight history
|