Kattgirls's Journal, 05 June 2010

183.0 lb Lost so far: 9.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 42.12g | Prot: 63.16g | Carb: 5.39g.   Breakfast: atkins shake, splenda, cream, coffee. Lunch: chicken breast, ceasar dressing, pepper jack cheese. Snacks/Other: tequila. more...

2719 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...