Haloforu's Journal, 05 June 2010

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Weigh In record (no journal entry) for 05 June 2010

185.4 lb Lost so far: 3.4 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:

514 kcal

Fat: 31.06g | Prot: 42.46g | Carb: 9.96g. Breakfast: Low Fat Original Liquid Coffee Creamer, Coffee, 98% Fat Free Oven Roasted Turkey Breast. Lunch: Howie Wings, 98% Fat Free Hickory Smoked Turkey Breast, Lettuce. more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Haloforu's Journal, 05 June 2010

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