Weigh In record (no journal entry) for 21 August 2012
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2012:
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2050 kcal
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Fat: 182.80g | Prot: 59.85g | Carb: 52.82g.
Breakfast: eggs. Lunch: splenda, Real Mayonnaise, eggs. Dinner: olive oil great value, birds eye oriental stir fry, Eggplant. more...
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losing 5.8 lb a week
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