Weigh In record (no journal entry) for 25 September 2018
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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615 kcal
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Fat: 30.32g | Prot: 40.81g | Carb: 45.06g.
Breakfast: Coffee, Hard-Boiled Egg, Fuji Apples. Lunch: QT Kitchens Oven Roasted Turkey Sandwich. Dinner: Meatballs with Sauce (Mixture), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Figs. more...
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gaining 0.8 lb a week
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honeymoi79's weight history
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