Weigh In record (no journal entry) for 25 September 2018
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2018:
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1747 kcal
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Fat: 88.92g | Prot: 62.58g | Carb: 176.90g.
Breakfast: Reine Claude, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Lindt Chocolat Lait, Fromage Gorgonzola, Monoprix Houmous, Foie Gras, Saucisson Sec, Olives, Auchan Gressins au Romarin, Nestlé Grand Chocolat Intense 70%, Reflets de France Brillat-Savarin, Café Expresso, Carrefour Pain Complet, Picard Brandade de Morue. Dinner: Baguette, Carrefour Pain Complet, Raisins, Les 2 Vaches Yaourt Nature 0%, Tomates Rouges. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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1649 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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Ellorabay's weight history
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