Weigh In record (no journal entry) for 21 August 2012
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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764 kcal
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Fat: 30.68g | Prot: 38.19g | Carb: 82.28g.
Breakfast: herbal tea concentrate, herbal aloe, herbal life shake. Lunch: jambalaya. more...
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losing 0.2 lb a week
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erreynolds's weight history
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