| August 2012 |
| Fri 31st: |
371 *
|
15%
|
fat: 9.48g |
| |
protein: 12.08g |
| |
carbs: 59.56g |
|
-
|
-
|
| Thu 30th: |
1163 *
|
47%
|
fat: 47.38g |
| |
protein: 30.28g |
| |
carbs: 158.22g |
|
-
|
-
|
| Wed 29th: |
1309 *
|
52%
|
fat: 52.11g |
| |
protein: 66.86g |
| |
carbs: 144.38g |
|
-
|
-
|
| Tue 28th: |
859 *
|
34%
|
fat: 29.39g |
| |
protein: 47.61g |
| |
carbs: 100.79g |
|
-
|
-
|
| Mon 27th: |
926 *
|
37%
|
fat: 28.48g |
| |
protein: 30.08g |
| |
carbs: 134.56g |
|
-
|
-
|
| Sun 26th: |
1057 *
|
42%
|
fat: 43.56g |
| |
protein: 55.68g |
| |
carbs: 107.74g |
|
-
|
-
|
| Sat 25th: |
693 *
|
28%
|
fat: 11.69g |
| |
protein: 40.00g |
| |
carbs: 110.67g |
|
-
|
-
|
| Fri 24th: |
811 *
|
32%
|
fat: 39.82g |
| |
protein: 48.67g |
| |
carbs: 61.97g |
|
-
|
-
|
| Thu 23rd: |
569 *
|
23%
|
fat: 30.70g |
| |
protein: 19.79g |
| |
carbs: 55.82g |
|
-
|
-
|
| Wed 22nd: |
764 *
|
31%
|
fat: 30.68g |
| |
protein: 38.19g |
| |
carbs: 82.28g |
|
-
|
-
|
| Tue 21st: |
764 *
|
31%
|
fat: 30.68g |
| |
protein: 38.19g |
| |
carbs: 82.28g |
|
-
|
-
|
| Mon 20th: |
371 *
|
15%
|
fat: 9.48g |
| |
protein: 12.08g |
| |
carbs: 59.56g |
|
-
|
-
|
| Sun 19th: |
985 *
|
39%
|
fat: 33.98g |
| |
protein: 31.72g |
| |
carbs: 141.82g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
519 *
|
21%
|
fat: 27.93g |
| |
protein: 27.82g |
| |
carbs: 35.98g |
|
-
|
-
|
| Mon 30th: |
1013 *
|
41%
|
fat: 35.32g |
| |
protein: 69.02g |
| |
carbs: 96.93g |
|
-
|
-
|
| Sun 29th: |
473 *
|
19%
|
fat: 20.05g |
| |
protein: 35.14g |
| |
carbs: 31.77g |
|
-
|
-
|
| Sat 28th: |
190 *
|
8%
|
fat: 3.18g |
| |
protein: 7.83g |
| |
carbs: 32.74g |
|
-
|
-
|
| Fri 27th: |
1046 *
|
42%
|
fat: 33.22g |
| |
protein: 36.10g |
| |
carbs: 152.37g |
|
-
|
-
|
| Thu 26th: |
1116 *
|
45%
|
fat: 32.91g |
| |
protein: 64.86g |
| |
carbs: 135.57g |
|
-
|
-
|
| Wed 25th: |
532 *
|
21%
|
fat: 17.63g |
| |
protein: 19.80g |
| |
carbs: 73.93g |
|
-
|
-
|
