Aliespi's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
200.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet r/keto   losing 0.9 lb a week

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Aliespi recorded a Weigh In at 204.0 lb.

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