Aliespi's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012

200.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

on diet r/keto losing 0.9 lb a week


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Aliespi's weight history

recorded a weigh in at 201.0 lb.

	ikiatoi submitted a diet tip.
	hillkarry recorded a weigh in at 118.8 lb.
	need2behealthy recorded a weigh in at 467.0 lb.
	nbas73 recorded a weigh in at 207.0 lb.
	TristanZ updated their Exercise Diary.
	just.keep.swimming recorded a journal and a weigh in at 146.0 lb.
	Paulandsharron recorded a weigh in at 304.0 lb.
	cmacy recorded a journal and a weigh in at 198.0 lb.