Aliespi's Journal, 21 August 2012

Weigh In record (no journal entry) for 21 August 2012
200.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet r/keto   losing 0.9 lb a week

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Aliespi recorded a Weigh In at 203.0 lb.
Aliespi recorded a Weigh In at 203.0 lb.

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tapple recorded a Weigh In at 200.8 lb.
Charlie21 recorded a Weigh In at 221.4 lb.
madden01 recorded a Weigh In at 183.2 lb.
orilove recorded a Weigh In at 205.0 lb.
1954 recorded a Weigh In at 146.0 lb.
wtgb26 recorded a Weigh In at 196.2 lb.
imastar recorded a Weigh In at 301.5 lb.
jk125 recorded a Weigh In at 279.6 lb.