Weigh In record (no journal entry) for 24 September 2018
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165.2 lb
Lost so far: 6.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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430 kcal
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Fat: 39.55g | Prot: 15.03g | Carb: 4.74g.
Breakfast: Coffee. Lunch: Jalapeno Peppers, Oscar Mayer Traditional Bacon, Cream Cheese. more...
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losing 3.4 lb a week
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T-Moe's weight history
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