Weigh In record (no journal entry) for 21 August 2012
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209.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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680 kcal
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Fat: 16.19g | Prot: 41.47g | Carb: 84.95g.
Breakfast: almond milk, body by vi shakes. Lunch: hamburger meat, ragu meat sauce, spaghetti. Snacks/Other: yoplait greek. more...
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losing 0.3 lb a week
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bortiz95's weight history
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