Weigh In record (no journal entry) for 21 August 2012
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185.2 lb
Lost so far: 1.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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238 kcal
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Fat: 2.50g | Prot: 9.78g | Carb: 46.69g.
Breakfast: mountain high lowfat plain yogurt, mountain high lowfat vanilla yogurt, strawberries, banana, grapes. more...
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gaining 15.4 lb a week
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Upton OGoode's weight history
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