fauxtudor's Journal, 05 June 2010

118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 41.00g | Prot: 33.28g | Carb: 146.65g.   Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Dinner: cao fruit salad, Cheese Pizza with Vegetables. more...

2006 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Exercise machine (moderate) - 50 minutes, Sleeping - 8 hours, Sitting - 15 hours. more...