Weigh In record (no journal entry) for 24 September 2018
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142.6 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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1639 kcal
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Fat: 73.52g | Prot: 80.56g | Carb: 135.79g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux, Reine Claude. Lunch: Côte d'Or Chocolat au Lait, La Belle Chaurienne Cassoulet au Canard, Monoprix Gourmet Gorgonzola, Carrefour Pain Complet, Vin de Table Rouge, Café Expresso, Reflets de France Brillat-Savarin, Café Expresso, Nestlé Grand Chocolat Intense 70%. Dinner: Melon, Monoprix Filets de Maquereaux Fumés au Bois de Hêtre au Poivre, Foie Gras, Carrefour Pain Complet. Snacks/Other: Carrefour Le Petit Croquant, Nestlé Grand Chocolat Intense 70%. more...
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1586 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.1 lb a week
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Ellorabay's weight history
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