judyschlipp's Journal, 21 August 2012

121.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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145 kcal

Fat: 5.84g | Prot: 7.05g | Carb: 16.27g.   Breakfast: Dried Prune, Powdered Creamer, Soft Boiled Egg, Cream (Half & Half, Fat Free). more...

1839 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...