dd605354's Journal, 21 August 2012

real weigh in
192.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2012:
1189 kcal Fat: 52.69g | Prot: 51.04g | Carb: 130.86g.   Breakfast: Zucchini Bread. Lunch: Pesto Pasta Primavera. Dinner: Turkey Meatballs, Lettuce Salad with Assorted Vegetables, Blue & Roquefort Cheese Salad Dressing, Deli Sliced Ham, American Cheese. Snacks/Other: Special K. more...
gaining 5.4 lb a week

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