| January 2021 |
| Wed 27th: |
1763 *
|
141%
|
fat: 130.42g |
| |
protein: 101.61g |
| |
carbs: 57.95g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
1086 *
|
87%
|
fat: 57.77g |
| |
protein: 112.74g |
| |
carbs: 21.59g |
|
-
|
-
|
| Tue 13th: |
1547 *
|
124%
|
fat: 109.00g |
| |
protein: 103.19g |
| |
carbs: 27.59g |
|
-
|
-
|
| Wed 7th: |
669 *
|
54%
|
fat: 39.63g |
| |
protein: 65.59g |
| |
carbs: 6.29g |
|
-
|
-
|
| Thu 1st: |
1407 *
|
113%
|
fat: 86.39g |
| |
protein: 135.74g |
| |
carbs: 17.23g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1001 *
|
80%
|
fat: 61.29g |
| |
protein: 95.06g |
| |
carbs: 14.52g |
|
-
|
-
|
| Mon 28th: |
1235 *
|
99%
|
fat: 78.09g |
| |
protein: 107.48g |
| |
carbs: 32.67g |
|
-
|
-
|
| Sun 27th: |
745 *
|
60%
|
fat: 39.55g |
| |
protein: 85.36g |
| |
carbs: 11.91g |
|
-
|
-
|
| Wed 23rd: |
270 *
|
22%
|
fat: 6.48g |
| |
protein: 49.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2017 |
| Wed 8th: |
523 *
|
42%
|
fat: 18.61g |
| |
protein: 76.66g |
| |
carbs: 9.76g |
|
-
|
-
|
| Tue 7th: |
956 *
|
76%
|
fat: 50.71g |
| |
protein: 98.65g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 6th: |
933 *
|
75%
|
fat: 29.89g |
| |
protein: 95.80g |
| |
carbs: 74.31g |
|
-
|
-
|
| Fri 3rd: |
1661 *
|
133%
|
fat: 57.50g |
| |
protein: 178.87g |
| |
carbs: 114.21g |
|
-
|
-
|
| Wed 1st: |
1228 *
|
98%
|
fat: 41.86g |
| |
protein: 133.68g |
| |
carbs: 88.66g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1268 *
|
101%
|
fat: 45.69g |
| |
protein: 119.15g |
| |
carbs: 104.69g |
|
-
|
-
|
| Mon 30th: |
799 *
|
64%
|
fat: 28.97g |
| |
protein: 83.13g |
| |
carbs: 54.88g |
|
-
|
-
|
| Thu 19th: |
1011 *
|
81%
|
fat: 41.55g |
| |
protein: 94.78g |
| |
carbs: 73.22g |
|
-
|
-
|
| Wed 18th: |
1071 *
|
86%
|
fat: 43.88g |
| |
protein: 120.98g |
| |
carbs: 49.23g |
|
-
|
-
|
| Tue 17th: |
1283 *
|
103%
|
fat: 49.90g |
| |
protein: 126.03g |
| |
carbs: 86.83g |
|
-
|
-
|
| Mon 16th: |
1200 *
|
96%
|
fat: 45.34g |
| |
protein: 121.83g |
| |
carbs: 70.37g |
|
-
|
-
|
