Weigh In record (no journal entry) for 05 June 2010
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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2207 kcal
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Fat: 176.71g | Prot: 109.89g | Carb: 48.01g.
Breakfast: 37% Light Buttery Spread, Egg Beaters - Original, Deli Thin Sliced Honey Ham. Lunch: Grapefruit Juice, Colby Cheese. Dinner: Beddar Cheddar Bratwurst. more...
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losing 7.0 lb a week
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