Weigh In record (no journal entry) for 21 August 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2012:
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1113 kcal
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Fat: 34.49g | Prot: 59.29g | Carb: 148.57g.
Breakfast: eggs, silk almond milk unsweetned, Frozen Blueberries, fiberwise, Instant Oatmeal - Plain. Lunch: chicken breast boneless skinless, gala apple, marie's raspberry vinaigrette, Green & Crisp Lettuce with Iceberg and Romaine. Snacks/Other: Butterscotch Candies, great value low fat peanut butter, quaker chocolate crunch rice cakes, splenda brown sugar, Oikos Greek Nonfat Plain Yogurt. more...
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