Weigh In record (no journal entry) for 05 June 2010
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152.8 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1728 kcal
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Fat: 70.52g | Prot: 131.49g | Carb: 148.31g.
Breakfast: Chocoiste Milk Chocolate Bar, Mexican Chopped Chicken Salad with Smoked Jalapeno Vinaigrette, AdvantEdge Carb Control Protein Shake, Creamy Peanut Butter, Banana. Lunch: Spinach Soup, Snapper (Fish) (Mixed Species). Snacks/Other: Tabbouleh (Bulgar with Tomatoes and Parsley), Low Fat Ice Cream Bars - French Vanilla Truffle, Red Delicious Apples, Cucumber (with Peel), Tomatoes. more...
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losing 1.4 lb a week
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