Weigh In record (no journal entry) for 23 September 2018
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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172 kcal
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Fat: 9.12g | Prot: 6.40g | Carb: 16.45g.
Breakfast: Community Coffee Coffee Creamer, Peanut Butter, Toasted Whole Wheat Bread. more...
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steady weight
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sisterg2005's weight history
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