arijaycomet's Journal, 05 June 2010

143.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 65.27g | Prot: 85.34g | Carb: 262.86g.   Breakfast: Fresh Fruit Crepes, Orange Juice. Lunch: Baked Beans, bbq pulled pork, asparagus. Dinner: Brownies, 12" Sausage Buffet Pizza. more...

1948 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 7 hours. more...