Weigh In record (no journal entry) for 23 September 2018
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199.9 lb
Lost so far: 25.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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699 kcal
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Fat: 50.75g | Prot: 38.72g | Carb: 22.53g.
Breakfast: Sodexo Home Fried Potatoes, Toasted 100% Whole Wheat Bread, Monterey Jack Cheese, Scrambled Egg, Fresh Pork Sausage. more...
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losing 4.9 lb a week
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Ronanlime's weight history
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