Weigh In record (no journal entry) for 04 June 2010
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203.8 lb
Lost so far: 28.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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711 kcal
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Fat: 15.71g | Prot: 23.81g | Carb: 123.10g.
Breakfast: Organic Instant Hot Oatmeal - Original, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: function. Dinner: Natural Cut Fries (Small). more...
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gaining 0.8 lb a week
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