CleverNapkins's Journal, 18 April 2008

Weigh In record (no journal entry) for 18 April 2008
139.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2008:
1210 kcal Fat: 18.29g | Prot: 30.63g | Carb: 237.33g.   Breakfast: Celeb Light 50% Less Fat Margarine, 100% whole wheat bread, orange juice calcium vitamin d no pulp. Lunch: pear. Dinner: Potatoes, Zen Garden Frozen Vegtables. more...
1584 kcal Activities & Exercise: Housework - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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