Weigh In record (no journal entry) for 22 September 2018
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200.2 lb
Lost so far: 65.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2018:
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1203 kcal
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Fat: 10.31g | Prot: 30.88g | Carb: 247.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kroger Boneless Pork Loin Chops, White Rice, Brown Gravy. Dinner: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Mrs Baird's Large White Bread, Kroger Mild Cheddar Cheese Shredded. Snacks/Other: Brach's Candy Corn. more...
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losing 0.2 lb a week
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reservation_4_6's weight history
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