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ON
12 ore
2litri
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148.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1604 kcal
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Fat: 44.47g | Prot: 82.80g | Carb: 209.83g.
Breakfast: Hero Marmellata Light Lamponi, Vitalibre Gallette di Riso. Lunch: Mutti Passata di Pomodoro, Grana Padano Grana Padano, Suzi Wan Vermicelli Fagioli Mungo. Dinner: Novi Cioccolato Fondente Extra, Pan, Fra Ulivo Olio Extravergine Di Oliva, Buongiorno Freschezza Mista Julienne, Vis Caciucco. Snacks/Other: Le Naturelle Albume d'uovo, Tukano Mandorle Sgusciate , Vicenzi Savoiardi, Nesquik Nesquik, BPR Fiocco d'avena Baby Noccioloso . more...
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losing 6.2 lb a week
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