Weigh In record (no journal entry) for 22 September 2018
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127.6 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1579 kcal
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Fat: 138.41g | Prot: 76.91g | Carb: 5.15g.
Breakfast: Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: Chene d'Argent Brie, Dulano Kiełbasa Salami. more...
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losing 6.2 lb a week
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 Comments
22 Sep 18 by member: =Cinek=
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Zawsze cieszy nawet jeśli to tylko po winku 😉
22 Sep 18 by member: mal_07
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