Weigh In record (no journal entry) for 21 September 2018
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111.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1590 kcal
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Fat: 62.10g | Prot: 83.78g | Carb: 176.76g.
Breakfast: Whole Milk Greek Yogurt, Frozen Mixed Berries, Vanilla Whey Protein Powder, Whole Milk. Lunch: White Rice, Trader Joe's Orange Chicken. Dinner: Red Baron Bacon Lovers Pizza. more...
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gaining 4.6 lb a week
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MorbidEmpress's weight history
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