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Going down. Probably just water weight but it's a start. 😁
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125.5 lb
Lost so far: 10.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2018:
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911 kcal
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Fat: 34.96g | Prot: 66.09g | Carb: 79.59g.
Breakfast: Meijer Diced Green Bell Peppers, Fresh & Easy Diced Tomatoes, Jason's Deli Sliced Avocado, Egg (Whole), Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Dannon Oikos Triple Zero - Banana Creme. Dinner: Smart Ones Three Cheese Ziti Marinara with Meatballs. Snacks/Other: Grapes. more...
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losing 3.5 lb a week
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Jennifer Woodruff's weight history
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