frangie's Journal, 04 June 2010

overeating today no workout active with painting need help reaching areas to be taped off and killed
128.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
2824 kcal Fat: 123.76g | Prot: 105.36g | Carb: 336.43g.   Breakfast: breakfast thing, coffee creamer. Lunch: Sweet Cucumber Pickle, 100 Calorie Cheese Bites - Three Cheese Blend, Light Mayo, lite, 0scar mayer deli fresh ham. Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Petite Chocolate Chipper Cookie, oatmeal bars. more...
1484 kcal Activities & Exercise: walk out - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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