Weigh In record (no journal entry) for 21 September 2018
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280.4 lb
Lost so far: 3.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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3526 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
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gaining 4.2 lb a week
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kendrayk's weight history
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