shelynne's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
127.2 lb Lost so far: 126.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2010:
857 kcal Fat: 22.59g | Prot: 34.01g | Carb: 138.93g.   Breakfast: Almond Breeze Unsweetened Vanilla, nature's path kamut puffs. Lunch: onion, egg white, Strawberries. Dinner: broccoli rabe, shirataki tofu noodles, cocopop. Snacks/Other: edy's butter pecan, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Eclipse Sugar Free Gum, crumb cake. more...
gaining 7.0 lb a week

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