Weigh In record (no journal entry) for 04 June 2010
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237.0 lb
Lost so far: 80.2 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2010:
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1331 kcal
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Fat: 65.25g | Prot: 84.96g | Carb: 104.37g.
Breakfast: Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), French Vanilla Creamer, large egg. Lunch: Digiorno 200 calorie portions, Baked Cheetos 100 Calorie Pack. Dinner: Chicken Quesadilla, Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. more...
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losing 7.0 lb a week
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