Weigh In record (no journal entry) for 20 August 2012
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195.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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240 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 50.00g.
Lunch: noodle bowl. more...
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losing 0.9 lb a week
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dtimoth's weight history
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