Weigh In record (no journal entry) for 07 May 2010
|
207.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2010:
|
1984 kcal
|
Fat: 108.41g | Prot: 100.64g | Carb: 151.78g.
Breakfast: Shedd's Spread Vegetable Oil Spread, Cheese Sauce (From Recipe), Homestyle Cracked Wheat with Whole Grain Bread, Bacon (Cured, Microwaved, Cooked), Scrambled Egg, Orange Juice Milk Drink. Lunch: Cheese Curds (Side), Baked Club Sandwich Rounds. Dinner: Plain or Buttermilk Biscuits, Green Snap Beans (Drained Solids, Canned), Noodles, Chicken Gravy (Canned), Mashed Potato (from Dry), Chicken Breast Meat and Skin (Broilers or Fryers). more...
|
|
3525 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Housework - 3 hours and 20 minutes, Sitting - 13 hours and 25 minutes, Sleeping - 5 hours and 45 minutes. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|