Weigh In record (no journal entry) for 20 August 2012
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160.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1182 kcal
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Fat: 50.90g | Prot: 32.30g | Carb: 161.90g.
Breakfast: bread sweet, kefir, Simply Grapefruit Pulp-Free Grapefruit Juice. Lunch: Extra Crunchy Peanut Butter, apple granny. Snacks/Other: Dark Chocolate Miniatures. more...
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gaining 1.6 lb a week
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