Weigh In record (no journal entry) for 20 August 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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435 kcal
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Fat: 7.89g | Prot: 16.29g | Carb: 83.95g.
Breakfast: Bananas, Perfect Oatmeal, Iced Caffe Americano (Tall). Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Peanut. more...
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gaining 1.0 lb a week
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