mamadavis's Journal, 20 August 2012

220.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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14 kcal

Fat: 0.80g | Prot: 0.28g | Carb: 1.50g.   Breakfast: coffee-mate vanilla, Coffee (Brewed From Grounds). more...

2551 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...