Weigh In record (no journal entry) for 31 May 2010
|
169.8 lb
Lost so far: 5.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2010:
|
705 kcal
|
Fat: 26.73g | Prot: 44.07g | Carb: 76.26g.
Breakfast: frozen mixed berries, full bar, Chocolate Milk Shake. Lunch: crystal light, full bar . Dinner: Light Raspberry & Walnut Dressing, Chicken Wing Meat (Broilers or Fryers), Large Grade A Eggs (Hard Boiled), Mixed Salad Greens. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kamaka's weight history
|