T Perry's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
268.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2012:
1040 kcal Fat: 42.00g | Prot: 59.00g | Carb: 114.00g.   Breakfast: 6" Steak, Egg & Cheese. Lunch: 6" Black Forest Ham, Egg White & Cheese. Snacks/Other: Energizer Trail Mix. more...

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