n2sooners's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
316.4 lb Lost so far: 18.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2010:
1390 kcal Fat: 53.00g | Prot: 81.00g | Carb: 163.00g.   Lunch: Miracle Whip Light, Canned Tuna in Water, Double Fiber Bread. Dinner: Pepperoni Pizza, Cheese Pizza. Snacks/Other: Nacho Cheese Sunflower Seeds. more...
losing 12.6 lb a week

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