Weigh In record (no journal entry) for 20 September 2018
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209.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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2126 kcal
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Fat: 115.96g | Prot: 75.53g | Carb: 208.62g.
Breakfast: Творог 5%, Сахар, Арахис, Летний День Молоко 3,2%, Сахар. Snacks/Other: Север Торт Бисквитный "Красный Бархат". more...
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gaining 2.4 lb a week
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sybear's weight history
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