Weigh In record (no journal entry) for 20 August 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1612 kcal
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Fat: 46.68g | Prot: 56.54g | Carb: 245.76g.
Breakfast: Bell Peppers, Bell Peppers, Egg, Zucchini. Lunch: white miso, Roasted Seaweed Snack, Hummus, Apples, Baby Carrots. Dinner: Potato Chips, Beer, Sweet Roasted Red Pepper Hummus, Baby Carrots, Mushrooms. more...
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gaining 2.8 lb a week
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sushilovinfun's weight history
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