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속이 안좋아
아침에 누룽지 / 점심에 순대국 / 저녁에 추어탕
6시이전에 먹고 운동도 못했는데도 체중이 ↓
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123.5 lb
Lost so far: 16.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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852 kcal
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Fat: 30.48g | Prot: 32.69g | Carb: 112.35g.
Breakfast: 햄 치즈 샌드위치. Lunch: 오뚜기 진라면 순한맛. more...
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losing 6.2 lb a week
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52kg가자's weight history
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