Weigh In record (no journal entry) for 19 September 2018
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1271 kcal
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Fat: 40.12g | Prot: 50.24g | Carb: 164.69g.
Lunch: La Famiglia Garlic Slice, Pasta with Carbonara Sauce. more...
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gaining 11.2 lb a week
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lamotta's weight history
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